![Ayurvedagram Wellness Heritage Centre in Bengaluru](http://media.assettype.com/outlooktraveller%2Fimport%2Foutlooktraveller%2Fpublic%2Fuploads%2Farticles%2Fsee%2Ffeatured-image.jpg?w=480&auto=format%2Ccompress&fit=max)
We live in a world where stress takes the centrestage in our lives and it's everywhere&mdashfrom work to personal to daily life. It is important to learn how to use the Switch-Off button once in a while. While some of us may prefer the comfort of one's home or a nearby park for rest and rejuvenation, it is good to know that we also have the option to go to specialised centres where conventional medicines are kept aside while you learn how to let nature heal you. India and ancient medicines are no strangers from here cameforth the world of Ayurveda, Yoga, holistic healing and meditation. From austere surroundings to calm down your nerves to regiments that demand the best of your efforts, we have them all in our list of some of the best wellness centres in India. So let the mantra be Travel. SwitchOff. Heal. Repeat