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Hong Kong may be known for its bustling skyline and vibrant city life, but beyond the urban hustle lies a sanctuary of wellness and nature waiting to be explored. From tranquil hiking trails in lush green mountains to rejuvenating wellness retreats, Hong Kong offers a refreshing escape for those looking to connect with nature and indulge in self-care. Whether you are seeking outdoor adventures or a peaceful getaway, these top wellness and nature activities will help you recharge your mind, body, and soul on your next visit.
As the highest point on Hong Kong Island, Victoria Peak offers breathtaking panoramic views of the city's famous skyline and Victoria Harbour. Accessible by the historic Peak Tram, this destination is a must-see for tourists. You can engage in various outdoor adventures, from hikes through lush greenery and historic sites to GPS-guided challenges. After a day of adventure, grab a delicious meal at one of the many restaurants in Peak Galleria, offering a range of cuisines.
For a serene experience, go on a leisurely walk through the forests of Shing Mun Reservoir, lodged between Tai Mo Shan and Kam Shan Country Park. Explore the Pineapple Dam Nature Trail and discover diverse butterflies, monkeys, and other wildlife ecosystems. Along the way, capture Instagram-worthy moments at scenic spots like the Viewing Point, Main Dam, and the captivating Paperbark Tree Grove.
For a historical adventure, embark on an 8km walk through Tai Tam Country Park and discover the ruins of WWII pillboxes and bunkers. Located just a 15-minute coach ride from the city centre, this moderate hike offers a unique glimpse into Hong Kong's past. The trail's highlight is the Tai Tam group of reservoirs, a designated historical monument.
Embark on a journey to Yim Tin Tsai, a 300-year-old Hakka village that blends Catholic and Hakka traditions. Located just a 15-minute sampan (flat-bottomed Chinese boat) ride from Sai Kung Public Pier, this scenic island was once home to a thriving fishing and salt-farming community. Here, you can participate in a 60-90-minute sea salt-making workshop at Hong Kong's only preserved UNESCO-recognised salt pans. Continue your exploration with a guided island hike, visiting iconic sites like the UNESCO-honored Saint Joseph Chapel and retracing the footsteps of Catholic missionaries.
Step back at Lamma Fisherfolk's Village, a 3,700-square-meter floating fish raft in Sok Kwu Wan Fish Farming Zone. Join a local fisherman for a one-hour cultural experience, learning about the history of fishing in Hong Kong, the daily lives of the island's earliest fisherfolk, and the development of the city's fishing industry. After your tour, indulge in delicious Cantonese seafood at the restaurants nearby.
Enjoy a leisurely hike along the 1.5-hour trail connecting Lamma Island's main villages, Yung Shue Wan and Sok Kwu Wan. As you walk, admire the beautiful scenery and discover historic sites like the 19th-century Tin Hau Temples, dedicated to the Goddess of the Sea. Stop at the Lookout Pavilion for breathtaking views of the South China Sea and neighbouring islands, or relax at the famous Hung Shing Yeh Beach and savour delicious local snacks like chilled bean curd pudding and fish balls.
Escape the city's hustle and bustle and immerse yourself in nature's sights, sounds, and scents with a forest bathing experience. Hong Kong offers abundant outdoor locations for this therapeutic practice—Lung Fu Shan among them is the most popular. A certified forest therapy guide will lead your team on a mindful journey, helping you tap into nature's healing effect on your mind, body, and spirit.
