OT Travel Itinerary: All You Need To Know About The Nubra Valley Trek In Ladakh

The Nubra Valley, a stunning part of Ladakh, is a trekking paradise that blends stark landscapes, historical routes, and vibrant local culture. If you're planning the Nubra Valley trek, here's everything you need to know for a smooth journey
The Nubra Valley Trek in Ladakh
Bikers enjoying a beautiful scenic view between Diskit and Khardung La Pass in Nubra ValleyShutterstock
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The Nubra Valley Trek takes you through the heart of Ladakh, where a high-altitude desert meets greenery and ancient monasteries. This trek offers pleasing views of snow-capped peaks and an opportunity to immerse in the region's culture. The valley is also rich in history, serving as a critical part of the ancient Silk Route, and today, it offers trekkers a mix of scenic and cultural experiences.

Besides, trekking here also offers ample opportunities for birdwatching, especially around Sumur and Hundar. Wildlife enthusiasts can chance upon a glimpse of elusive snow leopards, blue sheep, and golden eagles.

Take a look at our comprehensive 7-day itinerary to explore this challenging region with convenience.

Day 1: Arrival In Leh

Upon arrival in Leh, the priority is to acclimatise to the altitude. Nubra Valley sits at over 3,000 meters, so spending a day in Leh to adjust to the thin air is essential to prevent altitude sickness. Spend the day exploring Leh's historical attractions, such as the Leh Palace and Shanti Stupa.

Day 2: Leh To Khardung La

The journey begins with a drive up to Khardung La, one of the highest motorable passes in the world. Take in the sweeping views of the Ladakh Range before starting your descent to Khardung Village. The trek takes you through picturesque trails where the arid landscape starts to merge with greenery. You'll get to experience the valley's beauty on this short trek. Spend the night camping in Khardung Village, soaking in the local vibe.

Mountain passes of India
At Khardung LaVyacheslav Argenberg/Wikimedia Commons

Day 3: Khardung Village To Hundar

Start your trek from Khardung Village toward Hundar, a settlement known for its dunes and double-humped Bactrian camels. The trek follows the Nubra River, with its banks dotted with apricot orchards and barley fields.

Hundar's dunes are a must-see. If time permits, enjoy a short camel ride at sunset. Set up camp near the village or stay in a homestay to experience the hospitality of the locals. These locals represent the Balti community, known for their Tibetan and Central Asian heritage, an opportunity for travellers to familiarise themselves with a new ethnicity.

Day 4: Hundar To Diskit Monastery

This relatively short trek is a leisurely walk to Diskit Village, home to one of the oldest and largest monasteries in Nubra Valley, Diskit Monastery. The path follows a gentle ascent, and you'll be rewarded with views of the Maitreya Buddha statue, a 32-meter-tall sculpture that overlooks the valley.

Spend time exploring the monastery, which dates back to the 14th century, before heading into Diskit Village for a night stay.

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Day 5: Diskit To Sumur 

From Diskit, the trek continues to Sumur Village via Yarab Tso, a sacred lake often called the "Hidden Lake." Located amidst rugged terrain, this small lake is believed to have spiritual significance.

The route to Sumur is relatively flat and easy, offering scenic views of the Nubra Valley. Sumur is another picturesque village known for its beautiful gompa (monastery). Spend the evening relaxing in the village or visiting the Samstanling Monastery.

The Nubra Valley in Leh
Khardung LaShutterstock

Day 6: Sumur To Panamik

The trek from Sumur to Panamik is one of the most scenic stretches of the journey. Follow the Nubra River through a green valley surrounded by towering mountains. The highlight of Panamik is its hot springs, which are renowned for their therapeutic properties. After days of trekking, a soak in these mineral-rich waters will be a welcome treat for your tired muscles.

Panamik is also known for its Pashmina goat farms. You'll be able to learn about local Pashmina wool production and purchase some high-quality products.

Day 7: Back To Leh

On the final day of the trek, you will return to Leh via Khardung La Pass. Once in Leh, explore the local markets to buy souvenirs such as prayer flags, woollen items, and Tibetan jewellery.

Make sure you acclimatise properly when returning to lower altitudes. The contrast can still affect your body, so allow time to rest.

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Tips To Remember

Permits

Nubra Valley is close to the India-Pakistan border, so you'll need an Inner Line Permit, which can be obtained in Leh.

Packing Essentials

Carry sufficient warm clothing, as temperatures can drop dramatically, especially at night. Don't forget a good pair of trekking boots and sun protection.

Altitude Sickness

Monitor your body for acute mountain sickness (AMS) signs and acclimatise at higher altitudes.

To further enhance your Nubra Valley trek experience, it's crucial to be mindful of the region's unique geography and climate. Nubra Valley is part of the Trans-Himalayan region, with elevations ranging between 3,048 meters (10,000 ft) and 5,359 meters (17,582 ft) at Khardung La. The area experiences stark weather contrasts — from warm, sunny days to freezing nights, even during summer. This makes it essential to pack clothing that allows for layering, including thermal wear, windproof jackets, and a sturdy sleeping bag if camping.

Besides, food availability during the trek can be limited, especially in remote areas like Khardung Village and Panamik. It's advisable to carry high-energy snacks such as dry fruits, energy bars, and instant noodles. While homestays often provide simple Ladakhi meals, it's helpful to have backup provisions, especially for longer trekking days.

The Nubra Valley Trek in Ladakh
The Other Side of the Mountain

The Information

How Difficult Is The Nubra Valley Trek?

The Nubra Valley trek is considered moderate in difficulty, making it suitable for trekkers with some prior experience.

Nubra Valley Trek Distance

The total trekking distance for the Nubra Valley trek is approximately 60 kilometres, depending on the specific route and detours taken.

Best Time To Visit Nubra Valley

The best time visit Nubra Valley is between May and September, when the weather is more stable, and the trails are accessible.

Getting There

The journey typically begins in Leh, the largest town in Ladakh, accessible by air from major cities like Delhi. Leh's Kushok Bakula Rimpochee Airport is the main entry point. From Leh, the most common route to Nubra Valley is via Khardung La, one of the highest motorable passes in the world, elevated at 5,359 meters. The road trip from Leh to Nubra Valley takes around 5 to 6 hours, covering a distance of approximately 150 km.

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