According to several studies, stress levels in people have shot up in the past few years, what with the pandemic, and trying to balance work and personal life. Managing one's health and well-being has gained increased importance. As a result, there has been a sharp rise in wellness travel.
Wellness travel is associated with the pursuit of amplifying one's own well-being. It transforms travel into an opportunity to improve holistic health.
What kind of wellness do travellers seek
There is a common misconception that wellness travel is restricted to people who belong to the elite and wealthy class. But people from different backgrounds opt for wellness travel. For instance, those whose travel destination is motivated by a quest for peace. There are those who manage to weave in wellness experiences during their trips, be it business or leisure. And there are people who hunt down travel destinations in places that offer access to nature, healing centres, yoga retreats, ayurvedic health centres, etc.
Wellness travel offers several benefits.
Personal Rejuvenation
Wellness travel brings spiritual transformation and lets you explore natural and historical places where you can spend a relaxing holiday. People are now more focused on their wellness needs and looking to fulfill their wellness goals through travel. Wellness travel spots do not have hectic schedules. They offer precious moments of rejuvenation and relaxation.
Cultural And Traditional
Wellness travel helps in preserving culture and tradition across the globe. It provides travellers with a chance to interact with different cultures and ways of life. Local customs and practices attract travellers and amplify people's awareness and interest in their traditional values.
Economic Boost To Unprivileged Regions
Wellness travel attracts tourists from developed and underdeveloped countries and boosts economy. The economic boost happens for developed nations as well as remote or unprivileged regions. The latter in fact have plentiful traditional methods of healing.
Creates Employment Opportunities
Wellness tourism boosts employment opportunities in villages and small towns or far-off areas. It makes these places more attractive and accessible. Young people often search for a job or set up small businesses like tour operation companies, food and beverage establishments, accommodation, transportation services, natural and cultural attractive sites, etc.
Try Different Things
Wellness travel is all about recharging one's body and mind. Sometimes all it takes to heal the mind and body is to try something new and exciting by opting for wellness travel and trying out things that you have never done before - like windsurfing, skiing, rafting, hiking, and many more.
Note This is a authored article written by Alok K Singh, Co-founder and CEO, Travomint